Jjimjilbang is a traditional form of relaxation and wellness in East Asia and is a form of energy heat therapy. It has a long history originating from the Korean court and is very popular in East Asia. The Jjimjilbang temperature is kept between 38°C and 45°C. People can sit or lie on the heated mineral stones, eliminating rheumatism and cold and improving blood circulation. The energy of the mineral stones is rapidly released in the form of far infrared rays and negative ions. The energy field composed of them can indirectly provide power to the body through the air. It transforms the body cells from a dormant status to a state of movement, accelerating the body's blood circulation and metabolism. It also eliminates toxins from the body, balances the body's pH level and replenishes new nutrients, thus playing a role in health care and treatment.
Benefits of Jjimjilbang:
1. Improving the human microcirculatory system: providing independent, accessible pathways of water molecules between cells, converted into heat energy through resonance, causing a slight increase in the temperature of the deep subcutaneous layer, faster blood flow and capillary expansion. The more capillaries open, the less pressure on the heart and the more water molecules are activated. This increases the oxygen content of the body and achieves impressive health effects. It can also aid in the rehabilitation of diseases such as rheumatism, vertebrae and arthritis.
2. Fat reduction, weight loss and detoxification: It has the effect of weight reduction because the excess water, salt molecules and subcutaneous fat in the human body will be excreted with sweat after heating and activation, significantly when the water solubility of fat is enhanced at about 40℃, it is easier to eliminate. Metabolic waste is rapidly eliminated from the body, reducing the burden on the liver and kidneys.
3. In 50 minutes of sweating and steam, the amount of sweat produced is equivalent to a 10,000-meter run.
The sweat excreted during the sweat session is not sticky or smelly. We recommend that you not shower after your treatment and simply wipe it off with a towel. This soft sweat can be used as a natural lotion to leave your skin smooth and beautiful.